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Hypnotherapy

How can you benefit from hypnotherapy?

Hypnotherapy is a proven way to successfully overcome:

  • Smoking
  • Stress
  • Anxiety
  • Phobias
  • Confidence Issues
  • Unwanted Habits
  • Trauma

How can you benefit from our Sports Performance Service?

Our specialised service utilises Sports Performance Hypnotherapy and other advanced techniques giving you the psychological edge to propel your sports performance to the next level.

Sports Performance Hypnotherapy is proven to successfully propel athletes to the top of their game. Your psychological strength and focus are crucial to your sporting success. We will help you sharpen your focus, stay relaxed and achieve your peak.

Many elite athletes have achieved remarkable sporting successes with the use of hypnotherapy. Athletes like Tiger Woods, one of the greatest pro golfers off all time and Lance Armstrong, he won the Tour de France a record-breaking seven consecutive years from 1999 to 2005, are two examples.

We offer our services to athletes of all levels and for all individual and team sports.

What is Hypnosis?

Hypnosis is a naturally occurring state of consciousness where the activity of your conscious mind relaxes sufficiently, enabling you to harness the power of your subconscious mind.

What is hypnotherapy?

Sydney Wellbeing Hypnotherapy offers you an approach to hypnotherapy that utilises hypnosis for therapeutic benefits within a solid counselling framework. We strongly believe that this approach is necessary for creating successful outcomes and lasting change in your life.

What to expect at your hypnotherapy sessions?

Your initial session will be for 1 ½ hours. We will work together exploring your issue and goals that you would like to achieve. Our focus will be working towards helping you overcome your life challenges and achieving your personal goals.

Any follow-on sessions will be for 1 hour and are focused on creating lasting change that you would like to achieve in your life.

Please call for more information or to make a booking on (02) 9388 0851 or 0450 645 434.